It's true, years of research prove that lavender produces calming, soothing, and sedative effects. "In folklore, linen bags were filled with lavender flowers and placed under the pillow to help people fall asleep. Today, this anecdotal remedy for sleepless nights has been validated by clinical studies proving the benefits of lavender in aiding a sound and restful night's sleep." Mist your face, pajamas, pillow and bed linens and feel the soothing effects of lavender!!
I definitely could have used some good natural sleep help while dealing with my little Tank. She had spinal surgery and we have had some rough nights. She is doing much better now. Still could use a little bliss mist.
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